Tuesday Sunset Kayak Sprints








Tuesday Sunset Kayak Sprints

Are you looking for a high intensity group training session with a difference?
Why not try one of our Sunset Kayak Sprint sessions, every Tuesday afternoon?

Each session will have your heart pumping, giving you a great cardio workout, coupled with exceptional toning for the arms, back and abs. As well as enjoying this great workout after work, you’ll also be able to watch one of the most spectacular sunsets in Sydney!


When and where

4.15pm – 5.15pm on Tuesday’s (based on the current sunset times)

These sessions will run at these times for 6 week blocks, then the times will likely change slightly to coincide with the sunset times.

The current location is Lavender Bay boat ramp (Railway Avenue, Lavender Bay, North Sydney)


If you purchase our “Kayaking and Fitness” 10 session pass, you can attend these great Kayak Sprint sessions for just $15 each! Including all equipment hire and guide/trainer.

What to bring/wear

• Something comfortable that you don’t mind getting wet, although our new sit-inside kayaks should allow you to stay fairly dry. (Arriving in June!)
• Waterproof shoes/thongs/flip flops/kayaking shoes (mainly for getting in and out of the kayak)
• Sun protection, sunnies, sunscreen, hat.
• A towel for after the paddle.
• Drinking water.
• A dry bag or secure key box is provided for everyone’s car keys and phones/cameras etc.
• Current launch location is Lavender Bay boat ramp

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