Tag Archives: Kayaking

Lavender Bay Kayaking

Fitness Angels Kayak Fitness now in Lavender Bay!

Fitness Angels Kayak Fitness now in Lavender Bay! If you work in an office in North Sydney, St Leonards, Crows Nest or even in the city, you can now get to our Social Paddles and heart-pumping Kayak Netball games, before work, during your lunch hour or even after work! Easy transport to Lavender Bay for…

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February 27, 2014

Kayaking Mosman

Our Angels head out onto the water every week day at 6.15pm and on weekends, departing from Tunks Park, Cammeray, heading along Long Bay, near Mosman. If you live locally, why don’t you pop down for a Social Paddle or Group Kayaking Session? Get fit and have fun in the sun with Fitness Angels! Please…

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January 30, 2014
partners yoga training

7 Steps to Reduce the Risk of Developing Diabetes

Before people develop type 2 diabetes, they almost always have “pre-diabetes” in which blood glucose levels that are higher than normal but not yet high enough to be diagnosed as diabetes. People diagnosed as pre-diabetic should take it seriously and see it as a wake-up call for a change. This doesn’t necessarily mean that these…

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January 20, 2014