Tag Archives: Diet and exercise

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7 Steps to Reduce the Risk of Developing Diabetes

Before people develop type 2 diabetes, they almost always have “pre-diabetes” in which blood glucose levels that are higher than normal but not yet high enough to be diagnosed as diabetes. People diagnosed as pre-diabetic should take it seriously and see it as a wake-up call for a change. This doesn’t necessarily mean that these…

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January 20, 2014