Corporate Kayaking

Fitness Angels Kayak Netball

Get a team together and head down to Lavender Bay. Choose from a 45 or 60 minute session. All equipment provided. Book online or email Laura for details!

Corporate Kayaking Sessions for office professionals

A great way to keep your staff healthy and revitalised, is to offer a weekly 45 or 60 minute lunchtime paddle (single kayaks), down in Lavender Bay, North Sydney. This is also a great reward for staff members who are consistently performing. There’s no better way to spend a workday afternoon, than getting a vitamin-D top-up, whilst enjoying a fun, social workout with work friends. It can be a different group each week! Great motivator and staff incentive, just a 5 minute walk from the center of North Sydney.

Healthy, happy staff

  • Keep your workforce active and healthy with fun, outdoor training on the water
  • Offer the session to high performers each week. Great incentive!
  • Add “Kayaking” to your “Job Benefits”, when hiring new staff
  • Reward a different department or team each week
  • Get a few teams together for a healthy workplace Kayak Netball Tournament

Lavender Bay Kayaking

What is the cost?

  • Each 45 or 60 minute session costs $200.
  • Lock in the same time each week and receive a monthly, tax-deductible invoice.
  • End of Financial Year and Christmas Parties also available.
  • Corporate sessions available for up to 11 people during lunchtimes.

Benefits of Kayaking

  • Kayaking is a great all-over-body workout (not just for the arms!)
  • Low-impact on your joints
  • Fun and Sociable
  • You’ll get vitamin D and fresh air, whilst out on the water
  • Doing interval kayak sprints is great cardio training, coupled with resistance, so great for fat loss!
  • All equipment is provided by Fitness Angels

kayaking netball

Learning the correct technique

If you haven’t kayaked before or if it’s been a while, you will be shown the correct technique on entering the water, paddling and controlling your kayak in different directions and exiting the water, safely. A full safety briefing prior to entering the water will be done on dry land, followed by a short, flat-water paddle around the bay.

Summary:

• Learn the correct technique for safe paddling
• Get accustomed to kayaking before trying a fast paced game of Kayak Netball
• All equipment provided, including life jacket, paddle and kayak
• Small groups of up to 11
• Regular sessions on the group timetable or book in a regular private session for your staff
• Friendly, certified trainer

What to bring/wear:

• Something comfortable that you don’t mind getting wet.
• Sun protection, sunnies, sunscreen, hat.
• A towel for after the paddle.
• Drinking water.
• A dry bag is provided for everyone’s car keys etc.
• Current launch location for Corporate Groups is Lavender Bay Boat Ramp, Railway Avenue, Lavender Bay (at the bottom of the Lavender Bay steps, just round from Luna Park)

Email laura@fitnessangels.com.au to book a private corporate session.